Best way to shred chicken thigh6/20/2023 ![]() Pull the chicken out, set it on a cutting board or plate, and wait a minute or two for it to cool! This will prevent any burns! This is a job we often outsource to the kids if the chicken is cool enough or to the husband if he's around! If you follow all the instructions, your Instant Pot shredded chicken will most likely be falling apart – in a good way – when you pull it out of the pot. When cooking frozen chicken, you don't have to adjust the time, since the pressure cooker does it for you. The neat thing about the pressure cooker is that it is pretty intuitive and will make sure it's hot enough to cook the chicken before the timer starts. Then let it natural release for 10 minutes. We like how our chicken turns out when we set the Instant Pot to HIGH pressure for 10 minutes. This kind of depends on what you're working with! But typically a range of 10-15 minutes will do the trick depending on how you like your chicken. ![]() Since they are dark meat, chicken thighs are also kind of known for being much more flavorful before you season them! It's usually pretty darn cheap, too!Ĭhicken Thighs – They tend to be a little more fatty, but its the good kind of fat! Chicken thighs are also are usually a bit more moist than chicken breasts. With chicken breast, you get a lot of meat and can easily find boneless, skinless chicken breast almost anywhere. There are those who swear by one or the other, but the truth is it just depends on what you like and how you want to prepare your meat!Ĭhicken Breasts – As a great source of lean protein, chicken breast has less calories and fat per ounce than chicken thighs. If you forgot to pull out frozen chicken and need it for dinner, you can easily toss it into the Instant Pot and still get dinner on the table within the hour.ĪRE CHICKEN BREASTS OR CHICKEN THIGHS BETTER? The neat thing about the Instant Pot is that you can cook frozen chicken in a short amount of time, with almost zero effort. We love doing a giant batch, cooking it once and then we have shredded chicken to toss into last minute meals all month long. Let us help you clear up a few things so you can get to rockin' and rollin' on your Instant Pot shredded chicken! SHOULD I USE FRESH OR FROZEN CHICKEN?Įither way!! We typically toss it in fresh and then we can freeze it after and pull it out for meals throughout the month. Our recipe calls for 1-2 teaspoons of additional seasoning, you get to choose what type of seasoning makes the most sense! Our go-to is garlic and lemon zest because those seasonings pair well with almost any dish. Seasoning – This is crucial since chicken holds the most flavor when it is seasoned during the cooking process.Not only that, shred it and store it in a couple of tablespoons of leftover liquid to keep it moist. You definitely don't want it to dry out while it's cooking. Liquid – The secret to tender, shredded chicken is making sure you add enough liquid from the beginning! A good rule of thumb is 1 cup of chicken broth (or water, if you don't have any broth).We have two big tips to help your chicken turn out tender and juicy! ![]() Now you might have had some bad experiences with cooking chicken in large batches, it's hard to get it perfectly moist! But this method is pretty fool-proof. BAM! That sounds pretty freakin' fabulous to us! Not only that, but you just saved yourself a bunch of time for meal prep in the coming weeks. The crazy thing about the Instant Pot – by the time the rest of the groceries are put away, your chicken is cooked and ready to be shredded and put away, too! If you've been following along, you know we are huge fans of the freezer to keep foods fresh until it's time to use them.Īs you're putting food away, pull out the Instant Pot and get the chicken cooking. You immediately want to start putting away your groceries and need to decide where to store them. You come home from the grocery store after stocking up on some of your essentials (think bulk stores like Costco or Sam's Club). If you aren't totally into the meal prep thing, picture this… Tossing chicken into the Instant Pot has become a monthly routine as part of our meal prep. INSTANT POT SHREDDED CHICKEN CUTS DOWN MEAL PREP ![]()
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